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Written Content (The Self- Management Blogs)
Start Here!
Welcome, glad to have you!
Here’s a quick tour of the site’s resources:
Visit: The Decision-making Blog— Honing our ability to make better decisions, sidestep costly errors wherever possible, and design well-lived lives
Visit: The Emotional Intelligence and Regulation Blog— Developing our mental strength, understanding ourselves better, and improving how we relate to others so we can better enjoy life’s pleasures and tolerate the inevitable lows.
Visit: The Relaxation and Recovery Blog— Cultivating the ability to truly restore ourselves in big and small ways throughout our life
Visit: The Learning and Organization Blog— Learning is humanity’s edge on this planet and throughout history. And almost everything is learnable. We can grow and improve in pretty much any area we choose and reap the rewards of those efforts at pretty much any age. Organization is the vehicle to most effectively gather and retain that knowledge. Learn how to learn better here.
Visit: The Physical Health and Adventure Blog- Our physical bodies are our truest homes. Investing in and maintaining our physical bodies allows us to live well, feel well, and carry out our life missions at our best. Cultivating an attitude of adventure and curiosity towards work, people, and exploring the world around us keeps us open to experience.
The abilities to make good decisions, regulate your emotion successfully, relax and recover from stressors, learn throughout our lives, and take good care of the physical structure we inhabit all hold many important keys to shaping a calmer, less turbulent inner life and a more stable, successful outer life however that unfolds for you personally.
Audio Content (The Podcasts)
Want Your Content on-The-Go?
No problem. I love podcasts!
Truthfully, I more than love them: I spent four years at one of the biggest podcast studios creating them, and now I have some of my own for you here too.
Listen Directly on Spotify Here | Listen on Apple Podcasts |