Join the 100 to Excellence Challenge

Make Your Success Inevitable

“100 to Excellence” is a low-time commitment, structured challenge with a unique blend of cognitive behavioral science, mindfulness, and expert accountability to accelerate you towards your ultimate goals.

Starting June 1, 2020, every single day for 100 days, you will execute on a pre-determined habit.

In 100 days you could be richer, fitter, further in your career or business, more present in your relationships, and really make strides in that chosen area of your life.

Or you could be exactly where you are now, wishing for the same things, just 100 days older.

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There’s No Secret to It

During my first years as a fitness professional, I was hired and directly trained by the co-owner of F45 (a brand now worth over $450 mil dollars) to work in their first franchises expanding into California. A few years later, I changed tracks and was hired by a small entertainment start-up in its second year. Our team grew it into a company acquired just a year later for over $100 mil to a global brand.

With focused and strategic effort over time, everything becomes possible. Success emerges in the quality, consistency, and skill of EXECUTION.

You don’t even have to have an idea of where to start right now to take action.

This simple challenge provides end-to-end support with the creation and consistent execution of your individually designed habit for 100 days.

You can get a year’s worth of results with just 100 days of simple, small, focused dedication.

Your only regret will be that you wish you’d had done it 100 days sooner.

This is exactly right for you if:

  • You have goals you’re excited about tackling, but haven’t gotten around to starting yet

  • Believe you’re too busy to make the changes in your life you’d like to see (the truth: if you have just 15 minutes a day, you have the potential for dramatic transformation over 100 days)

  • You’ve attempted to start a new habit in the past unsuccessfully— motivation wanes, progress slacks and you fall off. Soon you’re back where you started. That doesn’t have to be your destiny.

  • You love self-development and optimization. The idea of a surefire system to level up an area of your life excites you. And this is exactly that.

  • You’re a passionate person with a long list of regretfully unfinished projects. If there are books you have been meaning to read and courses you’ve purchased but never completed, it’s time.

  • Struggle with impulsivity. You’re ready for change but creating structure and habit in your life has been an ongoing struggle. This program is all about adding systems to resist short-term pleasures sabotaging your goal

Imagine how it would feel to:

  • Not even sweat your next emergency expense after 100 days of even small, but dedicated saving

  • Add more credentials to your resume or further your education after finally making your way through the textbooks and online courses currently collecting dust

  • Look in the mirror and admire your more sculpted reflection carved from 100 days of care and attention to your health

  • Wake up to a house free of clutter. You’ll have the freedom and space to house the things and people you love

  • Enjoy time for yourself every day. How good would it feel to spend 100 days indulging in your creativity, in books you’ve been meaning to read, in blogs you’ve been meaning to start, all the things you love that you currently “don’t have time” for.

  • Make leaps in your career or business by committing to small, daily extra actions to generate more clients, create more social or blog content, foster professional connections, or polish and send resumes.

Why Does 100 to Excellence stand out among all the other challenge programs?

There are a handful of other 100 or 90 day challenges out there, but this one stands out for major reasons essential to your success:

  • This is LIVE. It is not just a series of pre-recorded videos or only automated text messages that you can join any time. It only opens up 3 times a year because your accountability and support happens in real-time. Your coach (me!) is compassionately invested in your success and adherence. You have the opportunity to ask questions and get feedback on the goals you choose or with making decisions to pivot

  • The principles are grounded in evidence-based techniques. Many others rely on conventional beliefs about motivation or willpower in a way that sets participants up to fail before they even begin. Special attention to methods proven to optimize success are the foundation of the program’s creation.

  • You are a participant that matters. If you start to falter (as we all do), you won’t just fall off and get left behind. I personally reach out to support, motivate, and help make adjustments as needed. You are not going this alone, isn’t that the point?

  • It’s simple, and yet still comprehensive. A perfect balance of resources/check-ins/live coaching support and personal autonomy and low time-commitment.

What Exactly Do You Get?

100 DAYS OF:

  • “Pre-work”: Before the challenge start- Initial resources to set you up for success: goal setting, planning for successful execution organized in a central hub securely on the site

  • Regular messaging for reminders, motivation, and support to draw from each day

  • Simple, weekly email accountability check-ins via email with the coach to keep on track

  • Community and group support to celebrate, commiserate, and crowd-source solutions.

  • Monthly live group strategy coaching on strategy, emotional regulation for decision making, and system and habit building.

  • Compassionate, expert accountability

“What Happens Once I Join?”

The process is simple:

  • You’ll receive email confirmation! Hooray! You’re officially on board for 100 days of action

  • Your email will contain more detailed information about when the challenge begins, a full timeline of the 100 days, the opportunity to join the private Facebook community, and access to the centralized hub of resources on a secure page on the site

  • You have the time to ideate, refine, and determine the action/habit you will execute between the time of purchase and the start date

  • The day before the challenge start, Sunday May 31st, you can join a group coaching call within the private group. This time is to plan for the week, rally together and get EXCITED for this 100 day journey

  • June 1 the challenge kicks off!

  • The 100 days begins! Each day you’ll dedicate time to execute your chosen action that moves you closer to your goal. Each month there will be a group coaching call for more strategy, tips, and a chance to ask questions. You’ll always have access to your resources and the Facebook page.

  • 100 days filled with ups and downs, frustrations and triumphs. It’s all worth it when Day 100 finds you fitter, wealthier, further in your job hunt, finished with that course or whatever goal you set out to dominate even if you’re execution wasn’t perfect (imperfect action = the key to achievement)

  • And of course we’ll celebrate an incredible 3-month journey and how a seemingly simple challenge can kick off amazing inner change as well as outer achievement!

Challenge Price

A One-time payment is your buy-in for the 100 days.

The price increases by $25 each week until it’s full price of $200, so don’t hesitate.

The Current Price is : $150

The fee covers the additional accountability, resources, and structure to maximize adherence all the way through. Perhaps more importantly, it gives you skin in the game. Solidify your commitment to improvement over the next 3 months.

The next cycle doesn’t open until late September 2020 and the baseline price always increases as the program gets more robust and optimized for value and the success of each member.

What will the next 100 days for you look like?